Free Yourself From The Inside Out
The Journey Method Sessions on the Atherton Tableland
Counseling, Emotional Healing Sessions ♥ Online, or Face-to-Face
Herberton, Atherton Tablelands, and Via Zoom.
Emotional Health & Wellbeing
Are you ready to thrive, and set yourself free of the emotional baggage that is holding you back from awakening your boundless potential?
Women's Empowerment
It’s time to liberate yourself from crippling self-doubt, limiting beliefs and disempowering patterns and ignite the transformative power that you were born with.
Stress, Anxiety & Trauma
Are you struggling with stress, anxiety, low mood, or physical issues that prevent you from living life to the full?’ The Journey Method helps you embrace a life of ease, trust, and inner peace.
What if you had the power to liberate your life?
Develop the courage to be fully authentic and true to yourself
Gain more energy, creativity, and purpose in your daily life
Awaken, and take action on what really inspires you
Learn how to create deeper, more fulfilling relationships?
If you value working with someone who is passionate about sharing this transformative work with others, from her own direct experience – Annie is the perfect facilitator.
All you need is the willingness to allow yourself to be vulnerable and gently supported while you allow your own body’s wisdom to guide your way ‘home’ .
“The way of love is not a subtle argument. The door there is devastation.
Birds make great sky-circles of their freedom. How do they learn it? They fall, and falling, they’re given wings.”
Journey Process Testimonials
“If you take one step toward Grace,
Grace takes a thousand steps toward you.”
– Brandon Bays
“When I first met Annie, I was feeling scattered and struggling to make decisions. After one session of Journey therapy, Annie helped me to ground myself and find some clarity in my life. Annie has a calm and nurturing presence which made it so easy to openly talk and feel safe. When I felt overwhelmed by childhood trauma, I called Annie and was able to organise an appointment with her immediately/ Annie was so compassionate and safely guided me through some dark places. She is a compassionate listener and an excellent facilitator. I am deeply grateful for her support.”
“Annie is an intelligent, caring and genuine Journey Practitioner who will help you to discover what is holding you back and help you move forward in your life.
“After receiving my powerful Journey Process, I have noticed a massive shift. I feel lighter. I have come to the realization that I need to take action and become the person I was destined to be and stop the self-sabotage and make it happen. And so far, I am. Also, my connection with others seems to be softer, in that I feel I am giving more of myself to them. Maybe it is because I feel more self-assured and have let the barriers down. I feel both nervous and excited about my future. By trusting and surrendering to this Journey process, the most wonderful shifts have begun to happen. Annie is a natural at this-so powerful.”
What Is The Journey?
“The Journey is a kind and compassionate fast-track to one’s own truth. It’s impossible to get it wrong – there’s only ever one result, FREEDOM.”
– Sarah, Journey Intensive Graduate
The Journey Method is a potent, yet practical teaching that supports you to significantly transform and heal your life from the inside out.
Are you willing to roll up your sleeves and embark on an inner journey to free yourself from past traumas or experiences which have adversely affected you?
The key to freeing yourself from stored memories of hurt is through forgiveness – self-forgiveness and forgiveness for the person/people involved with your issue.
“Forgiveness is a gift we give to ourselves.”
– Brandon Bays
“True healing and lasting change can only come from within.”
– Brandon Bays
Understanding the Journey to Emotional Health and Wellbeing
♦ During the Journey Practitioner Programme and the training that followed, I gave and received numerous journey processes. I soon came to realise how I had spent a long time until now avoiding, suppressing, and distracting myself from, and basically running from my core emotions.
♦ The Journey Method teaches us to do the opposite approach. The contrast is, to gently welcome and acknowledge emotions as they arise, and to open into the core of each emotion as it comes up briefly and then passes.
♦ The drop down through the emotional layers continues to be guided until an expansive awareness that we can personally give name to – e.g. light, spaciousness, spirit/source.
♦ Emotions are pure and simply waves of combustible energy flowing through us. Babies and toddlers can teach us so much about healthy emotional expression. As an emotion arises, they fully express it in each moment and then another moment arises and another emotion is felt and expressed eg. frustration, surprise, anger, wonder.
♦ It is only as we mature that we begin to judge and label emotions as good or bad and then begin to ‘shut down’ or suppress our emotions in order to fit into society’s conditioning.
The Journey Process at Soul Wings Therapies
If you feel a call from within you to pursue the Journey Method with me at Soul Wings Therapies and “free yourself from the inside out” then contact me for a no-obligation introductory call, & we will take it from there.
Call Annie at 0458 509 822. You may pay online through the options below.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
What To Expect in a Journey Session
Basically during a Journey process you:
♦ welcome and open to your emotions and recognize associated memories
♦ drop down through emotional layers until you are resting in a peaceful, expansive state (Spirit/Source/light/love)
♦ connect with inner wisdom and guidance
♦ speak out unexpressed emotions to the person/people associated with these memories of times when you experienced emotional shutdown/turmoil
♦ release and receive forgiveness
♦ find emotional freedom
Essentially, a Journey Process is like a guided introspection, or guided meditation wherein you are invited on an inner journey of self-discovery to elicit and unveil multiple layers of emotion that are arising for you and in doing so, open your awareness and being to tenderly gain access to the glory of your soul.
Transformation
Annie Prowse - Soul Wings Therapies
Personally, I was led to the Journey Method teachings from my own direct experience with recurrent breast cancer.
The Journey method has taught me how to befriend my emotions instead of my deeply ingrained pattern of suppressing, resisting, and running from them, at all costs. It was a shock for me to admit that I had been doing the polar opposite of what was healthy for my optimal emotional wellbeing, since a young age.
Through this powerful inner journey of self-awakening, I have gained access to the emotional root causes of my breast cancer dis-ease and also, persistent hay fever. In doing so, I have learnt how to reset and free myself from self-judgments, self-criticisms, disempowering self-beliefs and fears. Through deep inner process work with the Journey Method, I gained a clear understanding of the tremendous healing power of forgiveness for myself and others.
The Journey Method has provided the key to my own healing, self-empowerment, emotional expression, and the freedom to be my own authentic self and to fulfill my true potential.
I feel like I have come home to the wonder of my soul and have been freed from the inside out. A deep passion has been ignited within me to share this profound healing work and to facilitate healing transformations in others.
If we have the courage and willingness to be curious and vulnerable to ‘get out of our own way’ and trust in the process of ‘letting go’
– the blessings that follow truly are life-changing and inspirational.
Learn How To Say ‘YES!’ and Embrace Your Emotions
Watch the video as Brandon Bays explains:
We’re in the unknown, and we’re feeling fear and wanting to be strong. But we’re summoning a pseudo strength, not a genuine strength, and we start to feel small and hopeless when we’re running from our fear. Rather than from running or wishing our emotions away, befriend and welcome your emotions. Watch this video and learn how to say ‘YES’ and embrace your emotions.
Testimonials
“No matter how deep the issue is, and no matter how long you have struggled with it,
the possibility exists for you to become absolutely free, whole, and healed.”
– Brandon Bays
“Working with Journey work practitioner Annie Prowse is the best thing I have ever done for myself. Having suffered severe early childhood trauma, I had difficulty remaining asleep and the Journey work had an immediate effect. I sleep much better as a result and of late have been working upon changing protective childhood subconscious patterns that no longer serve me. I can only but recommend this therapy having tried many others to no avail. Journey work gets to the root, to the bottom of the feelings and that is where the miracles happen, that is where you can turn things around. You just need to be brave enough to go on the journey.”
“Diagnosed with a basketball-sized tumor in her uterus, Brandon Bays, the internationally renowned author of The Journey, refused drugs or surgery and instead developed a unique, practical, step-by-step method of gaining access to the body’s infinite healing intelligence.
Six and a half weeks later, Brandon was tumor-free.
Her inspiring story is proof of the healing power that resides within each of us.”
“The Journey work you did with me was so powerful. It took a few days to integrate it all. I felt vulnerable over the weekend, on the verge of tears, at times. I think so highly of the work you do. Now I feel stronger, clearer and having a better relationship with myself. I am feeling that there is huge healing and shifts in this process.
I am so grateful for you Annie, for your incredible gift and also, for your gentleness and deepest of soul healing to come up and be seen. It is incredibly powerful healing work that you do and you should be proud of yourself for coming this far.
I will give this a bit of time to process and land. I love the affirmations that you gave me from my process to reflect on. Thank you so much and for also, sharing your own incredible story.”